Your ear itches, you scratch it; done. But have you ever wondered if an itchy ear, particularly the inner ear, could be an overlooked symptom of hormonal fluctuations, specifically during menopause when estrogen levels drop? Yes, we were as surprised when Dr Archana Dhawan Bajaj, gynecologist, obstetrician, and IVF expert Nurture IVF Clinic, New Delhi said that the link between low estrogen and an itchy inner ear stems from the fact that estrogen plays a crucial role in maintaining moisture and elasticity in various parts of the body, including the mucous membranes within the ear.
“When estrogen levels fall, the mucous membranes can dry out, leading to reduced lubrication and, consequently, itchiness. Additionally, decreased estrogen may impair circulation, which can exacerbate issues inside the ear, such as dryness and discomfort,” said Dr Bajaj.
This problem is most commonly observed during menopause, where the decrease in estrogen also leads to reduced collagen production and natural oils. “As a result, skin all over the body, including the ears, becomes drier and itchier,” said Dr Bajaj.
Persistent itchiness of the ear can be a problematic situation to deal with for many. “The constant urge to scratch your ears can be frustrating and annoying making it difficult to focus on your day-to-day activities. Over time it increases the risk of serious skin infection or inflammation. The low estrogen levels can make the skin inside the ears flaky, rough, and dry which can be quite uncomfortable,” said Dr Sheetal Radia, consultant otorhinolaryngology and head and neck oncosurgery, Wockhardt Hospitals, Mira Road.
However, low estrogen is not the only culprit for itchy inner ears. “Conditions like swimmer’s ear, fungal infections like otomycosis, and even a simple cold can cause the inner ear to feel itchy,” said Dr Bajaj.
“Wax buildup, which can block the ear canal, is another common reason for itchiness and should be managed properly. Allergic reactions to shampoos, conditioners, or even hearing aids can also lead to irritation in the ear canal,” added Dr Bajaj.
Mostly happens with menopausal women (Source: Getty Images/Thinkstock)
She also noted that individuals who have chronic skin conditions like eczema or psoriasis may also experience similar discomfort.
How to address it?
Dr Bajaj said that it is essential to address these symptoms since untreated itchiness in the inner ear can lead to further irritation or even infections.
Taking proactive steps can help manage this condition. Dr Radia suggested the following
*Make sure you drink plenty of water or any type of fluid be it the form of juice or coconut water can help keep your skin and mucous membranes well hydrated.
*Aim for at least 1 to 2 litres of water per day.
*Consult a doctor as they may prescribe certain medicines to regulate the hormone levels and moisturisers that are chemical-free and less irritant on the area around the ears. This can reduce the dryness in that area, said Dr Radia.
Dr Bajaj shared that it is vital for individuals experiencing itchy inner ears, especially during menopause, to consult a healthcare provider to rule out infections or other skin-related issues.
“For menopausal women, addressing hormonal imbalances may be key to reducing the discomfort. Lifestyle modifications, along with targeted medical treatments, can help manage the symptoms. Ear health is as critical as the rest of the body’s well-being, and it’s essential to pay attention to any persistent or unusual symptoms in this delicate area,” said Dr Bajaj.
DISCLAIMER: This article is based on information from the public domain and/or the experts we spoke to. Always consult your health practitioner before starting any routine.
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