Tired of the same old walks around the block? Dive into a new adventure with your dog! Swimming offers a fun and effective way to exercise and stimulate your canine friend.
Swimming has proven to be the most suitable exercise for dogs across all breeds and ages. It is a great low-impact option that provides low-impact, full-body movement, which is great for building strength, stamina, and flexibility without putting strain on joints, especially for senior or injured dogs.
Swimming is not just a physical activity for your dog. If done right, it allows you to create lasting memories and deepen your connection with each other. (Source-Pexels)
Swimming is an excellent option for canines with arthritis or joint issues. JS Rama Krishna, the Business Head at Carniwel describes, “The buoyancy of water supports their weight, reducing stress on the joints while allowing for gentle movement. It helps improve mobility, flexibility, and muscle strength, providing relief from discomfort associated with arthritis.”
For older dogs, swimming even minimizes their risks of arthritis pain and helps maintain flexibility, while also providing a gentle form of exercise that is less stressful than walking or running. The benefits are extensive, including joint support, improved circulation, and muscle strength.
It poses as an ideal low-impact workout to help your canine shed those extra pounds. It allows for a relaxed approach to workout and it “strengthens the heart and improves circulation by engaging multiple muscle groups. Regular swimming sessions can help enhance stamina, lung capacity, and overall heart health, making it a great option for fitness and rehabilitation.”
It even helps alleviate stress and anxiety. Krishna explains, “The rhythmic motion and water’s soothing effects have a calming influence. For dogs with separation anxiety or stress-related issues, swimming serves as both physical exercise and a mental relaxation technique.”
Swimming is not just a physical activity for your dog. If done right, it allows you to create lasting memories and deepen your connection with each other. These interactions also act as mental stimulations for your dog, empowering them while they enjoy their outdoor time.
How to introduce swimming into your pet’s routine
Introducing your furry companion to the water begins slowly. Just like training, begin by gradually orienting them to shallow water till they get comfortable with the sensation. “Use positive reinforcement, like treats and praise, to create a positive experience. Always supervise closely, and avoid deep water until your dog is confident in swimming,” mentions Krishna.
This swimming routine’s frequency must depend on your dog’s age, fitness record, and health. Krishna says, “For most dogs, 2-3 times a week is ideal. Senior or recovering dogs may benefit from shorter, more frequent sessions, while young, healthy dogs can enjoy longer, more regular swimming sessions.”
However, swimming must be performed with caution as it poses the risks of water ingestion, ear infections, and exhaustion. To avoid such situations, “ensure your dog is swimming in clean water to avoid infections. Always supervise them, and dry their ears, and coat them thoroughly after swimming. Avoid overexertion, especially for puppies or older dogs with health concerns,” advises Krishna.
Disclaimer
Swimming during the winter can be risky if the water temperature is too cold, leading to hypothermia or muscle strain in dogs. Always ensure the water is warm enough and avoid swimming in freezing conditions. After swimming, promptly dry your dog to prevent them from getting chilled.
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